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Venue
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Name:
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New Pilates Class
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(Acceptable For Children And Teens:
Not rated)
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Dates:
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Event runs:
11/2/2008 - No end date
Recur every 1 week(s) on: Sunday
Next Occurance:
9/12/2010 - 9/12/2010
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| Price | : | $5-15 (see website for details)
FREE on 11/2/08! |
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Description:
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NEW CORE PILATES CLASS
Free First Class Sunday 11.2.08
Now you can enjoy a mat Pilates class on the weekend!
Come re-align, lengthen, & tone your entire body! The group of ab muscles that Pilates calls your "Core" are essential to supporting your spine, and ultimately, every movement you make. Pilates mat exercises not only strengthen the Core, but help re-educate other muscles so that they rely more on the Core. The result is stronger, more fluid, and healthy movement. This class is fun, energizing, & challenging, but is appropriate for all levels of students.
Every Sunday
Begins 11.2.08 with a FREE class!
3:00-4:00 PM
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Heartbeat House
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Address:
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3141 Glendale Blvd
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Atwater Village
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California
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90039
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Directions:
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map
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Phone:
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323-669-2821
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Fax:
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E-mail:
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heartbeathouse@hotmail.com
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Web Site:
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Hours of operation:
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open 7 days a week
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